LIFESTYLE • COOKBOOK • BEGINNER'S GUIDE

The Vegan
Starter Kit

A practical introduction to plant-based eating, based on research and years of lived experience.

Curious about eating more plant-based, but not sure where to start? This book helps you begin, one step at a time.

€27,99

Hardcover · Full colour

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“Where do I get my nutrients?”

“Do I need supplements?”

“Is this expensive or complicated?”

“What do you even eat?”

You’re not alone — and you don’t need to figure it out all at once.

Behind the book

My Story

“I’ve been a vegetarian since I was six—a choice that shaped how I understand food and sustainability. I combined years of lived experience with research to create this book. If plant-based eating feels overwhelming, this guide gives you the solid foundation to build on, one step at a time.”

Positioning

What makes this book different?

Practical, not preachy

No strict rules. No pressure. Just guidance you can actually use.

Science-based, but human

Clear explanations without overwhelm or fear.

Designed for real life

One day at a time. Meals that fit into normal routines.

In this book

You’ll discover:

How to approach plant-based eating in a balanced way
Which nutrients deserve attention (and why)
How to build satisfying plant-based meals
A complete one-day meal plan
A selection of favourite, everyday recipes

And much more to help you explore plant-based eating with confidence.

Peek Inside

A glimpse of what's inside

80+ pages of practical advice, recipes, and inspiration.

One plant-based day already makes a difference.

CO₂

Water

Land

Animals

Start somewhere.

Start with the Vegan Starter Kit.

Get the book Give it as a gift

The Vegan Starter Kit